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  • Mental Health
    Mental Health Blog – The Biggest Obstacle

    Let’s get this clear at the start. I am not an expert on mental health. I am though an expert on my experience of mental illness. Your experience might be very different from mine. There are, to quote Matt Haig, 7 billion versions of normal and we are all different, unique and special.

  • Mental Health
    Eating Disorder Factsheet 2019

    Anorexia, Bulimia, Binge Eating Disorder and EDNOS (eating disorder not otherwise specified) affect over 725,000 people in the UK. Eating disorders affect both men and women particularly in the age range of 12-20, but anyone can get an eating disorder at any time of their life.

  • Two women in a lab discussing a project
    Mental Health
    Two women in a lab discussing a project
    How to Talk About Mental Health

    Find a quiet, private place where you can talk without anyone overhearing or interrupting. You may wish to go for a walk around outside instead of using a meeting room (especially if all your meeting rooms are glass walls) as the person may not feel comfortable.

  • Mental Health
    Mental Health Poster

    A useful poster about mental health that you you can print out and place around the workplace.

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